Trend reports show an increase in interest in meditation
Meditation helps to reduce the R value
3 Balancing Poses for Winter
5 Ways to Make Yoga Class More Restorative
5 Trauma-Sensitive Tips for Speaking to Yoga Students
How Many Types of Yoga Do You Know?
10 Reasons to Make Time For Yoga When You’re Too Busy
5 Ways to Infuse Your Yoga Practice With Gratitude
Get Out and Vote for “Peace and Love” This Election Day
4 Outdated Yoga “Rules” we Need More now Than Ever
What Will it Take to Make Meditation Mainstream
The Importance of Recognizing Stress
Healing Retreat For Your Body & Mind
Extended Stretching Body Practice for Pain Relief
