Relaxation and meditation dominate Google’s 30-day search trends Google search trends over the past 30 days indicate that breathing exercises, meditation and relaxing music to calm the nerves have been …
Meditation helps to reduce the R value
Robert Koch Institute presents new figures for the R value (reproduction number). But how can the immune system be strengthened sustainably? In addition, a change in health policy should come …
3 Balancing Poses for Winter
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5 Ways to Make Yoga Class More Restorative
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5 Ways to Infuse Your Yoga Practice With Gratitude
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