World Ayurveda Day
Trend reports show an increase in interest in meditation
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Meditation helps to reduce the R value
Panchakarma
![CONCEPT OF DIABETES IN AYURVEDA](https://vitalselfmeditation.com/wp-content/uploads/2020/03/vegan-ayurveda-750x450-1.jpg)
CONCEPT OF DIABETES IN AYURVEDA
![Coronavirus, how to control through Ayurveda?](https://vitalselfmeditation.com/wp-content/uploads/2020/03/coronavirus-760x257.jpg)
Coronavirus, how to control through Ayurveda?
![3 Balancing Poses for Winter](https://vitalselfmeditation.com/wp-content/uploads/2017/03/woman-standing-on-pink-yoga-mat-meditating-373946-760x507.jpg)
3 Balancing Poses for Winter
![5 Ways to Make Yoga Class More Restorative](https://vitalselfmeditation.com/wp-content/uploads/2017/03/women-in-activewear-doing-yoga-3984340-760x507.jpg)
5 Ways to Make Yoga Class More Restorative
![5 Trauma-Sensitive Tips for Speaking to Yoga Students](https://vitalselfmeditation.com/wp-content/uploads/2016/09/photo-of-women-doing-yoga-4662356-760x489.jpg)
5 Trauma-Sensitive Tips for Speaking to Yoga Students
![How Many Types of Yoga Do You Know?](https://vitalselfmeditation.com/wp-content/uploads/2016/09/man-doing-yoga-pose-on-blue-mat-beside-seashore-616996-760x507.jpg)
How Many Types of Yoga Do You Know?
![10 Reasons to Make Time For Yoga When You’re Too Busy](https://vitalselfmeditation.com/wp-content/uploads/2016/09/photo-of-woman-in-a-yoga-position-4057839-760x507.jpg)
10 Reasons to Make Time For Yoga When You’re Too Busy
![5 Ways to Infuse Your Yoga Practice With Gratitude](https://vitalselfmeditation.com/wp-content/uploads/2016/09/woman-in-gray-leggings-and-black-sports-bra-doing-yoga-on-3823039-760x507.jpg)
5 Ways to Infuse Your Yoga Practice With Gratitude
3 Ayurvedic Supplements that Boost Energy
![Get Out and Vote for “Peace and Love” This Election Day](https://vitalselfmeditation.com/wp-content/uploads/2016/09/group-of-women-lying-on-yoga-mat-under-blue-sky-1375883-760x507.jpg)
Get Out and Vote for “Peace and Love” This Election Day
![Back Stretches You Can Do At Your Desk](https://vitalselfmeditation.com/wp-content/uploads/2016/08/SELF_-27801-760x504.jpg)
Back Stretches You Can Do At Your Desk