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Trend reports show an increase in interest in meditation

Relaxation and meditation dominate Google’s 30-day search trends Google search trends over the past 30 days indicate that breathing exercises, meditation and relaxing music to calm the nerves have been in high demand. No wonder, since the world has been under lock and key for almost two months. The company released search trends for the past week today, which indicated…

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Meditation helps to reduce the R value

Meditation helps to reduce the R value

Robert Koch Institute presents new figures for the R value (reproduction number). But how can the immune system be strengthened sustainably? In addition, a change in health policy should come in Germany. As long as the government continues the current reactive policy, sustainable solutions are irresponsibly suppressed. Good results and hopeful figures on meditation and the immune system were already…

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3 Balancing Poses for Winter

3 Balancing Poses for Winter

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5 Ways to Make Yoga Class More Restorative

5 Ways to Make Yoga Class More Restorative

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5 Trauma-Sensitive Tips for Speaking to Yoga Students

5 Trauma-Sensitive Tips for Speaking to Yoga Students

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10 Reasons to Make Time For Yoga When You’re Too Busy

10 Reasons to Make Time For Yoga When You’re Too Busy

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5 Ways to Infuse Your Yoga Practice With Gratitude

5 Ways to Infuse Your Yoga Practice With Gratitude

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Get Out and Vote for “Peace and Love” This Election Day

Get Out and Vote for “Peace and Love” This Election Day

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